Lost 2 complex forms after WordPress update 3.4

I see that two complex forms on my site are now gone after the update to WordPress 3.4. I couldn't find any similar posts on this topic in this forum.

I see the form titles in my list of forms but when I click on them to edit Gravity thinks it is going to edit an Untitled new form. These are complex multi-page forms with conditionals. Also they are gone from my site. Is there a way to restore them?

I have other forms that at the moment seem fine.

These are the pages that no longer have forms.
http://www.priscillac.com/services/client-services/creative-brief/
http://www.priscillac.com/services/client-services/web-planning-questionnaire/

I realize you need to recommend these things but do you see my forms? Also, I'm not only not seeing them in my browser I'm not seeing them in my Admin/Dashboard. I can see the titles of the forms but not the forms themselves if I try to edit them. Caching doesn't work that way.

And yes, I checked in Firefox and Chrome and cleared my cache. All I see is the Submit button on one and the other displays a message that says "Oops! We could not locate your form.". My forms are in there somewhere but they are disabled and somehow broken. I'll be happy to offer you any logins or permissions you like. Thanks.

Perhaps you can also try to export the form XML files and see if they are empty. Then you could try reimporting the XML files.

PS: my database lists the following tables:

wp_rg_form_meta
wp_rg_form_view
wp_rg_lead
wp_rg_lead_detail
wp_rg_lead_detail_long
wp_rg_lead_meta
wp_rg_lead_notes

Is there something more I should do with these tables? Optimize or Repair tables?

I can backup my database. I probably have db backups already. I use ManageWP and have them scheduled regularly. But I can also make one now.

I probably have a backup from before the update. Can I just dump the 8 gravity form (rg) tables and only re-import those 8 without the Meta Recovery Tool? Never dumped selected tables or imported specific tables. Is there any trick or does it just append my DB when I import an SQL file to an existing DB?

So I downloaded the meta recovery tool and opened it to look inside. How about some instructions? Seriously guys I'm asking for help. The tool by itself isn't much good without some instructions and the page where I got is said nothing. I still have no clue what to do.

FWIW, I updated to WP 3.4 for a large church site and the update broke the plugin that organized and displayed sermons. So while Gravity Forms is not Sermon Browser. I've had my share of plugins breaking with v3.4 this week. Never had a plugin break before.

Sadly, I don't have any entries in any of the forms that are important to me. Entries can start all over again.

The forms have been there long enough that I should have a back up of them. I probably have a copy of all my forms on my localhost and can export just the tables I need. If this is the case would you recommend I simply restore those 8 tables on my remote server? That is—rather than using the Meta Recovery Tool?

Thanks

Thanks Chris, taking a break and then will get back into it.

Okay I'm going to report this for the sake of anyone else who finds themselves in this pickle of loosing forms after updating WordPress. i tried exporting the forms and reimporting with no luck. Used the Meta Recovery Tool which BTW is a plugin. For those who actually depend on written words, I found nothing that said that even from the download page.

I finally went back and found a DB backup that I knew was from before my updating to WP 3.4. Replaced the 8 tables in my current database with the 8 tables from the backup. My forms are restored! Yes, my forms were lost after updating to WordPress 3.4. Did the update cause that I can't prove that but it cannot be disproved either. Just sayin. PS: I still love GF.